Gentle postpartum support with love and care🫢🏻

Elizaveta Grigorieva β€” professional postpartum doula in Tallinn & online

Elizaveta Grigoreva

About Me

I'm Elizaveta, a mother and certified postpartum doula based in Tallinn. I support families with children from birth to age three β€” helping to ease anxiety, navigate breastfeeding and sleep, understand baby care, and find solutions that suit your family.

My work creates a calm, caring space where you can ask every question and receive current information without rigid routines. I work primarily online through audio calls, Zoom meetings, and voice messages.

Support for families with children aged 0–3
Russian, Estonian, and English
Certified postpartum doula

My Services

Choose the support format that suits you

πŸ’¬

Basic Support

One online consultation

An individual consultation on breastfeeding, baby care, sleep, or emotional support

  • 1 online consultation
  • Review of your situation
  • Answers to your questions
  • Recommendations for next steps
🀝

Gentle Support

Two weeks of support

A gentle support format to help you calmly work through questions about you and your baby

  • 2 online consultations
  • Chat and voice-message support for 14 days
  • Help with breastfeeding, sleep, and baby care
  • A tailored plan for next steps
✨

Full Support

Daily support

Comprehensive support in the first weeks after birth with daily check-ins and emotional care

  • Daily video calls
  • 24/7 WhatsApp support
  • Sleep organization help
  • Emotional support
  • Recovery plan

Why Choose Me

Your comfort and peace of mind are my top priority

Gentle professional care

Careful approach with attention to every detail of your wellbeing

24/7 WhatsApp support

I'm always available when you need help or just someone to talk to

Evidence-based + intuitive approach

Combining scientific knowledge with maternal intuition

Helped 100+ mothers

Rich experience working with different families and situations

Russian, Estonian, English

Communication in your preferred language

Mother Testimonials

Stories of love and gratitude

β€œElizaveta became my true guardian angel after the birth of my firstborn. Her calm and confidence helped me believe in myself as a mother. Endlessly grateful for her tenderness and care!”

A

Anna M.

Mother of Misha, 3 months

β€œWhen I was on the verge of exhaustion from sleepless nights, Liza helped establish my baby's sleep and restored my sense of control. Her support is priceless.”

K

Kristina L.

Mother of two

β€œFull Support was the best gift I gave myself after my second birth. Liza surrounded us with such care that I truly rested during the postpartum period for the first time.”

M

Marina K.

Mother of Sofia and Artem

β€œThanks to Elizaveta, breastfeeding transformed from torture into joy. Her knowledge and patience helped us overcome all difficulties.”

E

Elena S.

Mother of Alisa, 6 months

β€œLiza is the person who hears and understands without words. Her presence is calming. I recommend her to all expectant and new mothers!”

O

Olga T.

Mother of three

Frequently Asked Questions

Answers to your questions

Book a Consultation

Take the first step towards peaceful motherhood

Choose a convenient time

Tallinn, Estonia + online worldwide

Tallinn, Estonia + online worldwide
Postpartum Doula in Tallinn β€” Elizaveta Grigorieva